Male erectile disorder is a condition characterized by difficulty having an erection. In the previous article, we were able to explore the causes of male erectile disorder. But, as difficult as it seems, there are ways to manage this condition.
Therefore, in this article, we would explore how to manage or treat male erectile disorder.
Lifestyle changes
When it comes to anything related to our health, our lifestyle matters.
Making lifestyle changes can also help improve male erectile disorder (ED). It is usually the first course of action in treating any condition. The reason for this is that almost all diseases are associated with lifestyle choices.
Some factors like being overweight or obese, smoking, and lack of exercise can contribute to ED. They do so by affecting blood flow and hormone levels in the body.
If they could cause male erectile disorder, then, rectifying them should cause improvements. Losing weight, exercising regularly, and quitting smoking can all improve blood flow and hormone levels. This can lead to improvements in erectile disorder symptoms.
In addition to these lifestyle changes, reducing alcohol consumption and managing stress can also help improve ED symptoms.
It is important to note that lifestyle changes may not be a standalone treatment for ED. It may need to be combined with other treatments such as medication or therapy. However, making healthy lifestyle changes can have a positive impact on overall health and sexual function.
Medications
Medications can be an effective treatment option for male erectile disorder (ED). Examples such as sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra) work by improving blood flow to the penis. When more blood flow improves, it can help men achieve and maintain an erection.
These medications belong to a class of drugs called phosphodiesterase type 5 (PDE5) inhibitors.
How do they work?
They work by relaxing the blood vessels in the penis, allowing for increased blood flow.
Sadly, these medications do not work for everyone. Some may also have side effects. Men with certain medical conditions, such as heart disease, may not be able to take these medications.
In addition to PDE5 inhibitors, other medications such as alprostadil can also be used to treat ED. Alprostadil is a medication that is injected directly into the penis or inserted into the urethra. It also works by relaxing the blood vessels and increasing blood flow. This boosts erection.
Men with ED should talk to their healthcare provider about the best treatment options for their individual situation.
Psychotherapy
In the previous article, we saw that there are non-physical causes of male erectile disorder. These are categorized as psychological factors. As strange as they may seem, yet, they truly affect erection. For this reason, psychotherapy is a means to treat erectile dysfunction.
Psychotherapy can be an effective treatment option for male erectile disorder (ED). Psychotherapy involves working with a mental health professional. They help to address underlying psychological factors that may contribute to erectile disorder.
Anxiety, depression, low self-esteem, and trauma are some of such causes. By addressing these underlying conditions, men may be able to improve their sexual function and reduce symptoms of ED.
Psychotherapy can take many forms. Some of which are cognitive-behavioral therapy (CBT), interpersonal therapy, and psychoanalytic therapy. CBT is a type of therapy that focuses on identifying negative thought patterns and behaviors and replacing them with positive ones. Interpersonal therapy focuses on improving communication and interpersonal relationships. Psychoanalytic therapy involves exploring unconscious thoughts and feelings to gain insight into behavior.
Psychotherapy can be used alone or in combination with other treatments for ED such as medication. It is important to note that psychotherapy may take time and commitment. However, it can be a valuable treatment option for men with ED.
Hormone therapy
A low level of testosterone is a cause of male erectile disorder. So, a way to treat this is hormone therapy. Testosterone is a hormone that controls sexual activity in men. Hence, a low level of testosterone can result in male erectile disorder.
Hormone therapy, specifically testosterone replacement therapy (TRT), is a treatment option for men with male erectile disorder (ED) who have low testosterone levels. Testosterone is the hormone responsible for male sexual function.
TRT involves replacing the missing testosterone in the body through injections, patches, gels, or pellets. TRT can help improve sexual function, including the ability to achieve and maintain an erection. However, it is important to note that TRT is not always effective in improving erectile disorder. It may not be appropriate for every man with ED.
Before starting TRT, men should undergo testing to confirm low testosterone levels. This is to rule out any underlying medical conditions that may be contributing to ED. TRT may also have potential side effects such as acne, breast enlargement, and mood changes. It is important to discuss potential risks and benefits with a healthcare provider before starting TRT.
Surgery
In severe cases of male erectile disorder (ED), surgery may be an option. It is used to implant a device that can help men achieve an erection. Two types of devices can be implanted: inflatable and semi-rigid rods.
Inflatable devices involve the surgical implantation of two cylinders inside the penis, a fluid reservoir inside the abdomen, and a pump inside the scrotum. When a man wants to achieve an erection, he pumps fluid from the reservoir into the cylinders. This causes them to inflate and creates an erection. When he is finished, he deflates the cylinders using the pump.
Semi-rigid rods involve the surgical implantation of two rods inside the penis. The rods are always semi-rigid, which means that the penis is always firm but can be bent downward for activities such as urination.
Surgery to implant these devices carries potential risks. Some of which are infection, mechanical failure, and erosion of the device into the surrounding tissue. It is important to discuss potential risks and benefits with a healthcare provider before considering surgery as a treatment option for ED.
Treating Diabetes
Male erectile disorder is a common problem among men with diabetes. It is caused by damage to the nerves and blood vessels that supply the penis. This can impair the ability to achieve and maintain an erection. Fortunately, there are several ways to treat this condition and improve sexual function in men with diabetes.
One of the most effective ways to treat male erectile disorder in men with diabetes is to manage the underlying condition. This can be achieved through a combination of lifestyle changes, medication, and regular medical check-ups. For example, men with diabetes should aim to maintain healthy blood sugar levels through diet and exercise. Such a man should take any prescribed medication as directed by their doctor.
Dealing With Obesity
Obesity is a growing problem worldwide. It affects millions of people and leads to a range of health problems, including male erectile disorder. Fortunately, there are several ways to treat obesity and improve sexual function in men with male erectile disorder.
One of the most effective ways to treat male erectile disorder in men with obesity is to lose weight. This can be achieved through a combination of diet and exercise, as well as other lifestyle changes. For example, men with obesity should aim to eat healthy foods. Such balanced diets are low in fat and calories. They should also engage in regular physical activity, such as brisk walking, jogging, or cycling.
In addition to losing weight, several other treatments can help improve male erectile disorder in men with obesity. One of the most popular is an oral medication. These medications work by increasing blood flow to the penis. Thus, making it easier to achieve and maintain an erection.
However, some medications used to treat obesity can also have an impact on male erectile disorder. For example, certain weight loss drugs can cause sexual side effects. These include decreased libido or difficulty achieving an erection.
Managing Stress
Stress can be a significant factor in the development of male erectile disorder. Also, it can exacerbate symptoms in men who are already experiencing this condition. Therefore, it’s important for men with male erectile disorder to learn how to manage stress effectively.
One way to deal with stress in a man with male erectile disorder is to adopt stress-reduction techniques. Some popular ones are meditation, deep breathing exercises, or yoga. These techniques can help to calm the mind and reduce anxiety, which can in turn help to improve sexual function.
In addition, regular exercise can also be helpful in reducing stress levels and improving overall health. This can positively impact male erectile disorder. Exercise has been shown to increase blood flow and reduce inflammation in the body. This can improve erectile function.
It’s also important for men with male erectile disorder to prioritize self-care and engage in activities that they enjoy. This may involve spending time with loved ones, pursuing hobbies, or engaging in other leisure activities that promote relaxation and enjoyment.
Seeking support from a mental health professional or a support group can be beneficial. These resources can provide men with coping strategies and emotional support to help them manage the stress of living with male erectile disorder.
Lastly, men with male erectile disorder should communicate openly with their partners about their condition and the impact it may have on their sexual relationships. Partners can be a source of emotional support and understanding. This may also be able to help reduce stress levels by providing reassurance and intimacy.
Dealing With Peyronie’s Disease
Peyronie’s disease is a condition in which the penis develops a curved shape due to the formation of scar tissue in the erectile tissue. This can lead to pain during erections, difficulty achieving or maintaining an erection, and other sexual problems. When Peyronie’s disease is present alongside male erectile disorder, it can make the condition even more challenging to manage.
It is important to manage the symptoms of Peyronie’s disease. This may involve using anti-inflammatory medication, topical treatments, or physical therapy to improve blood flow and reduce pain.
It’s also essential for men with Peyronie’s disease and male erectile disorder to communicate with their healthcare providers about their concerns and seek emotional support if needed.
Supplements
Looking at these treatment options, they are relatively expensive. However, supplements are not as expensive. These supplements contain the needed ingredients to improve erectile disorders.
Evergreen Action for Men is a multi-herb formulation for the enhancement of sexual health in men. It contains a blend of herbs that helps to resolve male erectile disorder.
Here are some ingredients and what they can do:
- Panax Ginseng: It promotes endothelial nitric oxide release. This nitric oxide helps to relax the smooth muscles of the penis. Ginseng is also very beneficial in improving cardiovascular risk factors. It helps to lower high blood sugar which is a characteristic of diabetes. It is also a sexual enhancer.
- Epimedium sagittatum: This is also known as horny goat weed. It contains icariin as the active ingredient. It also relaxes the smooth muscles in the penis to allow a strong erection.
- Tribulus terrestrial: It is an herb that contains protodioscin as its active ingredient. It serves as a precursor for testosterone. In other words, it helps to improve the level of testosterone in the body. As we had said, testosterone is essential for erection. It also improves sexual urges.
There are other active ingredients that make our Evergreen Action for Men a good supplement. In comparison to other treatment options, it is cost-effective. It also has a lower risk attached to it. However, we advise that it should be taken with the consent of your healthcare provider.
FAQs
Q: Can male erectile disorder be treated?
A: Yes, male erectile disorder can be treated with lifestyle changes, medications, therapy, or surgery, depending on the underlying cause.
Q: Can ED be cured?
A: While ED may not be completely curable, it can be effectively managed with the right treatment.
Q: Can lifestyle changes alone improve ED?
A: In some cases, lifestyle changes such as losing weight, exercising regularly, and quitting smoking can improve ED. However, it is important to speak with a healthcare provider to determine the best course of action for managing ED.
Conclusion:
Male erectile disorder is a prevalent condition among men. It causes a significant amount of stress and other emotional problems. However, with all these treatment options, it can be managed. This should bring a ray of hope to men with male erectile disorder. It is best to start with a change in lifestyle and Evergreen Action for Men. Other treatment options should be taken with the consent of your doctor.
