Taking sugar during pregnancy is not really a bad thing. Just make sure it is not in large amounts. If you have gestational diabetes, you should be extra-cautious with your sugar intake. Women with gestational diabetes or type 2 diabetes need to be under close medical supervision during pregnancy.
Excess sugar can cross the placenta and make the baby grow bigger than normal which can lead to complications during delivery. In such cases, the mother may have to go through a cesarean section or give birth to the baby prematurely.
Foods such as cookies, cakes, and soft drinks contain more refined sugar which may be harmful. You can replace these with healthy natural sugars which can be gotten from whole grains, honey, fruits and vegetables.
Also, do not forget to take your daily dose of EVERGREEN NATAL CARE which is a very good dietary supplement for all Pregnant Women. It contains the finest blend of nutrients including folic acid, calcium, iron, iodine, zinc as well as 14 other vitamins and minerals at the exact right amounts recommended to maintain a safe and healthy pregnancy. It is recommended to be taken from the first month till the ninth month of pregnancy.
EVERGREEN NATAL CARE does the following
- Prevents birth defects,
- Premature delivery and low birth weights.
- It reduces the risk of pregnancy-induced hypertension,
- Relieves nausea and morning sickness in pregnancy and
- Gives rise to the birth of a strong and healthy baby.