by Carrot Top | Sep 22, 2022 | pregnancy, Women
A good quality night’s sleep is essential for a healthy pregnancy. It helps the brain relax, helps the woman’s body recover from the stress of pregnancy, and helps to keep the immune system in its optimal state. But, there are some common sleep problem in...
by Carrot Top | Jul 25, 2021 | pregnancy, Women
1. MAINTAIN A HEALTHY WEIGHT:Studies have shown that women who are obese are at a higher risk of miscarriage. Obese women are also at risk for developing gestational (pregnancy-induced) diabetes and high blood pressure (pre-eclampsia).Also, pregnant women who are...
by Carrot Top | Jul 19, 2021 | Breastfeeding, Fertility, Women
Taking sugar during pregnancy is not really a bad thing. Just make sure it is not in large amounts. If you have gestational diabetes, you should be extra-cautious with your sugar intake. Women with gestational diabetes or type 2 diabetes need to be under close medical...
by Carrot Top | Aug 12, 2020 | Uncategorized
Breastmilk is the natural first food for babies. Over the past decade, WHO has recommended that mothers do exclusive breastfeeding (breastmilk without any addition) for at least the first 6 months of life, and continuous breastfeeding along with appropriate...
