by Carrot Top | Sep 22, 2022 | pregnancy, Women
A good quality night’s sleep is essential for a healthy pregnancy. It helps the brain relax, helps the woman’s body recover from the stress of pregnancy, and helps to keep the immune system in its optimal state. But, there are some common sleep problem in...
by Carrot Top | Jul 19, 2021 | Breastfeeding, Fertility, Women
Taking sugar during pregnancy is not really a bad thing. Just make sure it is not in large amounts. If you have gestational diabetes, you should be extra-cautious with your sugar intake. Women with gestational diabetes or type 2 diabetes need to be under close medical...
by Carrot Top | Aug 12, 2020 | Breastfeeding, Child's health
Introduction Breast milk is the natural first food for babies, and over the past decade, the World Health Organization (WHO) has advocated for exclusive breastfeeding for the first six months of a baby’s life. This means feeding the baby only breast milk without...