by Carrot Top | Sep 20, 2022 | Child's health, Wellbeing
What are Vitamins & Types Vitamins are a type of nutrient that the body needs to function properly. They are necessary for various bodily functions and processes, such as cell growth, gene expression, and the production of hormones. Vitamins are essential...
by Carrot Top | Jun 29, 2022 | Nutrition, Wellbeing
Introduction The rainy season brings with it a sense of freshness and relief after scorching summers. However, it also brings certain health challenges as the increased humidity and waterlogged environment create the perfect breeding ground for viruses and bacteria....
by Carrot Top | Aug 25, 2021 | Wellbeing
Zinc is an essential nutrient, meaning that our bodies cannot produce or store it. For this reason, we must get a constant supply through our diet. Symptoms of zinc deficiency in adults may include unexplained weight loss, wounds that won’t heal on time, lack of...
by Carrot Top | Aug 17, 2020 | Uncategorized, Wellbeing
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Most plants and animals synthesize enough vitamin C for their own requirement. However, the body of humans cannot synthesize vitamin C due to the absence of an enzyme named gluconolactone oxidase. Due...
